150gm moong dhal
1/2 red pepper
a little garlic, ginger, chilli, all fine chopped
tsp each fennel seed, fenugreek and cumin ground together with salt
Piece of cinnamon, tsp turmeric
Juice of half a lime, 1/4 block of coconut cream and good handful of coriander
Simmer the dhal with the cinnamon stick and turmeric until soft. Fry the chopped pepper and spices together for a few minutes and stir into the cooked dhal. Simmer another five minutes add the grated coconut and when it’s melted finish with the lme juice and coriander.